Improve nutrition and wellbeing for yourself
THE HEALTHY BASIC JUMPSTART
I want to be healthier, eating better and, why not, losing some extra kg, but I don’t know where to start from and I might need a little help to start with the right foot.
90 DAYS ENERGY BREAKTHROUGH
I know that improving my eating habits will requires some time (yes, 3 months at least!) so I’m ready to adopt healthy strategies that will keep me healthy in the long run.
6 MONTHS TO HAPPINESS
I’m committed to improve my overall well-being and protect my health, making positive changes in my eating habits and/or lifestyle because I want to create permanent lifestyle changes to prevent illness in the future/improve my current health situation.
Improve nutrition and wellbeing for you & your child
BABY WEANING PROGRAM
- If you are not sure about embarking BLW or traditional weaning...or both
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Maybe you have already weaned your first child but you'd like to set up a better relationship with food with your younger one
PICKY EATER WELLBEING PROGRAM
- If you are frustrated and fed up with your fussy-eating child
- If you want your child to get back on his/her weight focusing on high nutritional foods, while at the same time you’d like your family to enjoy (again) meals together, without spending hours in the kitchen
PREGNANCY NUTRITION & WELLBEING PROGRAM
- If you're an expecting mother who wants to optimize your health and nurture your growing baby through a personalized and science-backed approach to pregnancy nutrition and well-being
- If you're eager to embrace a comprehensive, supportive program that ensures a healthy pregnancy, from nourishing your body to nurturing your spirit
POST PARTUM WELLBEING RECOVERY
- If you're a new mother seeking a holistic and empowering journey towards postpartum wellness, where self-care meets self-discovery
- If you're ready to reclaim your vitality and find support in nurturing your physical and emotional well-being after childbirth
Improve nutrition and wellbeing for you & your family
