If you are tired of yo-yo diets, want to reclaim your energy and/or improve your eating habits once for all, without recurring to a restrict diet, you are ready to start your individual journey to become the healthiest person you know!

I want to...
save time & improve my health
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Would you like to lose weight without restrictive diets?
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Do you experience yo-yo dieting and are unable to stick with a specific dietary plan to reach your goals?
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Have you ever received good advice that you were unable to follow?
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Has your doctor recommended a lifestyle change that you find unsustainable?
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Do you wish you could reclaim your energy, confidence and zest for life?
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Are you confused about the contradictory nutrition advice out there, to determine what changes are necessary for you?
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Are you a mom-to-be and would like to give your baby the best nutrition possible, starting from the womb?
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Did you just gave birth and find yourself needing a re-balancing of your whole wellbeing, including food and healthy habits?
Find out more about Individual Coaching Programs

THE HEALTHY BASIC JUMPSTART
I want to be healthier, eating better and, why not, losing some extra kg, but I don’t know where to start from and I might need a little help to start with the right foot.

90 DAYS ENERGY BREAKTHROUGH
I know that improving my eating habits will requires some time (yes, 3 months at least!) so I’m ready to adopt healthy strategies that will keep me healthy in the long run.

6 MONTHS TO HAPPINESS
I’m committed to improve my overall well-being and protect my health, making positive changes in my eating habits and/or lifestyle because I want to create permanent lifestyle changes to prevent illness in the future/improve my current health situation.
Discover my programs created for mom & baby
Are you ready to start feeling better than ever and being the healthiest person you know?
CONTACT ME TO GET STARTEDIf you didn't find what you are looking for...
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