I know that improving my eating habits will requires some time (yes, 3 months at least!) so I’m ready to adopt healthy strategies that will keep me healthy in the long run.
THIS BASIC PROGRAM IS FOR YOU IF...
- You are frustrated and fed up with your fussy-eating child
- You fell comfortable with online sessions
- You’re looking for a budget-friendly solution
AT THE END OF THIS BASIC COURSE YOU'LL:
- Get one free 45' consultation and in-depth health history assessment
- Get four 1-hour online consultations over a four-week period, on the platform you choose
- Receive a basic meal plan for the duration of the program (inc. snack or breakfast)
- Receive basic regular meal plan revisions to suit your child (every two weeks)
- Learn basic activities to expose your child to a wider variety of food options
- Receive additional email support during the whole program
It all begins with an in-depth assessment of your child’s fussy eating. From there, we develop a customised plan to set your child up for a healthy relationship with food and eating.
*BONUS*
Email follow-up support after the program for 4 weeks!
THIS INTENSIVE PROGRAM IS FOR YOU IF...
- You are reaching the end of your tether with your fussy-eating child
- You want your child to get back on his/her weight focusing on high nutritional foods
- You want your family to enjoy (again) meals together, without spending hours in the kitchen
AT THE END OF THIS INTENSIVE COURSE YOU'LL:
- Get one free 45' consultation and in-depth health history assessment
- Get six 1-1.30 hour online consultations over a six-week period, on the platform you choose
- Receive a customized meal plan (incl. snack/breakfast + one main meal)
- Receive weekly customized regular meal plan revisions to suit your child
- Learn customized activities to expose your child to a wider variety of food options (i.e. have your child taste 100 different food, including potentially allergenic foods)
- Receive additional email, phone and text support during the whole program
The in-depth sessions allow me to support you closely while getting to know your child’s eating habits firsthand. With a focus on your child’s behavioural motivators, I create a customised plan for introducing a range of foods into their diet. I then work to improve their negative perspectives around mealtimes, to transform eating into a positive experience.
*BONUS*
Email and text follow-up support after the program for 8 weeks!
Are you ready to get started?
BOOK A FREE DISCOVERY CALL TO SEE IF WE ARE A GOOD MATCH!
I’ll be happy to offer you a free assessment, based on your current situation and personal food preferences, to help you decide if this program suits you!
CONTACT ME TO GET STARTED