If you're an expecting mother who wants to optimize your health and nurture your growing baby through a personalized and science-backed approach to pregnancy nutrition and well-being
Don't worry, I've been there too. That's why I...
THIS PROGRAM IS FOR YOU IF...
- You are thinking about getting pregnant now and would like to be sure you get the best nutrition ever
- You just found out you are expecting and you want to set the right foot from the beginning: my baby needs to be healthy!
- You are a vegetarian/vegetarian friendly mom-to-be and would like to be guided on how to keep your food preferences during these upcoming 9 months
- You’d like to know what are the best foods for you and your baby, during the different stages of pregnancy
- You’d like to get support in portioning your food during pregnancy, to avoid unnecessary extra kg and still getting high nutritious foods
AT THE END OF THIS PROGRAM YOU'LL:
- Get to know all of the necessary nutrients for each stage of your pregnancy
- Learn which is the role played by each nutrient in the health of your baby and yours
- Explore the best food sources of each nutrient
- Consume the adequate amount of food
- Consider which supplements, if necessary, are the best or you, according to your dietary preferences
- Be guided and assisted through the whole pregnancy, to reduce the risk of developing common pregnancy conditions, before they even develop
- Understand which are the most common foods to avoid
- Get support and assistance in making informed decision about birth
*BONUS*
One 30-minute follow up phone session after your program completes. Use this session to ask questions or to strategize on how to move forward!
Are you ready to get started?
BOOK A FREE DISCOVERY CALL TO SEE IF WE ARE A GOOD MATCH!
I’ll be happy to offer you a free assessment, based on your current situation and personal food preferences, to help you decide if this program suits you!
CONTACT ME TO GET STARTED