This is an ideal energy snack for your autumn and winter afternoon. Sweet without sugar... what do you want more?
When I started realizing that I didn't have enough energy to go through my gym exercises, I soon decided to take care of myself with some protein snacks. This 5-min recipe is still one of my favorite ones!
Ice cream can be our best friend during hot summer days, right? What can beat it, if you can make it in your home, within 10 minutes?
It took me ages to get my hands on kale. In Italy we don't have it and as soon as I learnt that some Chinese farmers had started to grow it, I visited the farm immediately. Why? For Kale chips, of course!!