Have you ever thought about eating broccoli? I am sure yes. But what drinking them?? Her a stunning fresh drink to impress all your friends: satisfaction guaranteed!
This is an ideal energy snack for your autumn and winter afternoon. Sweet without sugar... what do you want more?
When I started realizing that I didn't have enough energy to go through my gym exercises, I soon decided to take care of myself with some protein snacks. This 5-min recipe is still one of my favorite ones!
Ice cream can be our best friend during hot summer days, right? What can beat it, if you can make it in your home, within 10 minutes?
This salad offers a great combo of fiber and proteins. The fiber-related components in Brussels sprouts do a great job of binding together with bile acids in your digestive tract when they've been steamed; plus, they are an important dietary source of many vitamin antioxidants, including vitamins C and A (in the form of beta-carotene). Nuts are a perfect source of vitamib B3, especially if you are fighting fatigue.