As a Certified Health Coach, I am qualified to holistically support clients in their desire for healthy changes to their lifestyle. I am able to assist clients in finding the best food choices to improve their life. I do not diagnose, treat or prescribe. In fact, I refer clients to a medical professional if there is any question of a medical condition. I take a preventative and holistic approach to health and wellness which complements, but does not replace medical treatment.
I received my training as a health coach from the Institute for Integrative Nutrition® based in New York City. Integrative Nutrition® is the largest nutrition school in the world, offering the world’s leading Health Coach Training Program™. Integrative Nutrition is the only nutrition school to integrate over 100 different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Deepak Chopra, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.
I practise yoga on a regular basis and I am the Convivum Co-Leader for Slow Food Beijing Chapter (www.slowfood-beijing.org), which allows me to know many local farmers and help my clients to choose the best foods in their area.
I also hold a Master Degree in Asian Studies and I have been studying and living in mainland China and Taiwan for the part 6 years. Since 2012, I am board certified by the American Association of Drugless Practitioners (AADP).
I currently reside in Beijing, where I coach clients in person and long-distance.